Explore Our Therapy Services

Online Psychotherapy

A confidential and supportive space to explore difficulties such as trauma, anxiety, stress, low mood, self-esteem, life transitions, and emotional wellbeing. Sessions are tailored to your individual needs, helping you gain insight, develop coping strategies, and move towards meaningful and lasting change.
£75 per 50 min session

Caring for a child with additional needs can be rewarding, but it can also be emotionally and physically demanding. These sessions provide a safe, non-judgemental space to explore the challenges of caregiving, process difficult emotions, reduce burnout, and reconnect with your own wellbeing alongside your caring role.

Art Psychotherapy combines psychological therapy with creative expression. Using art materials alongside conversation, clients can explore thoughts, feelings and experiences in ways that may be difficult to put into words. No artistic ability or experience is required—this process focuses on expression and understanding, not artistic skill.

Session Cost - £75 for 50 mins

Dyadic Therapy

Dyadic Therapy is a specialist relational intervention between a child and their parent or caregiver. Through shared therapeutic experiences, the sessions aim to strengthen emotional connection, improve communication, build relational understanding, and support healthy attachment. This clinically informed approach can be particularly helpful where children are experiencing emotional, behavioural, or relational difficulties.

Session Cost up to £120 for 60 minutes